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Watermelon rind benefits: Do not discard white layer of watermelon; it can offer these surprising benefits

New Delhi, May 26 -- Sweet and juicy watermelons are in demand these days as the mercury rises to uncomfortable levels. The fruit contains 90 per cent of water and a truckload of vitamins, fibre, pota... Read More


Are you suffering from IDIOT syndrome? Know how 'googling' your health condition can impact your health

New Delhi, May 26 -- Digital era has eased everyone's lives with easy availability of information over internet and search engines attempting to provide answers to your queries. No wonder, people 'goo... Read More


5 delicious salads to add to your diet to beat the heatwave, prevent dehydration

New Delhi, May 25 -- Summer is here in all its glory and as the mercury climbs up, it is usual to experience a decline in appetite. Nutrition experts recommend cooling and hydrating foods in hot summe... Read More


Drinking too much tea and coffee? 5 side effects of caffeine overdose on overall health

New Delhi, May 25 -- If you are someone whose day starts and ends with coffee with many cups of your favourite hot beverage in between, you could be inviting a bunch of health troubles. While tea and ... Read More


Heatwave alert: Watch out for these warning signs of heat stroke that can land you in hospital

New Delhi, May 25 -- Scorching summer heat is not just uncomfortable, but also be life-threatening in certain scenarios. When the mercury climbs up to hazardous levels and threatens to interrupt with ... Read More


Should you shave your dog this summer? Pet expert shares skincare tips for dogs during heatwave

New Delhi, May 25 -- Summer can be a highly uncomfortable season for your furry friends as it can put them at risk of heat stress and heatstroke. Apart from other heat illnesses, the season can wreak ... Read More


Heatwave superfood: Drink Torani or rice water to keep your body cool, hydrated; know how to make it

New Delhi, May 22 -- A blistering heatwave has engulfed several parts of the country, putting people at risk of dreaded heat-based illnesses like heat stroke, and dehydration. Delhi and other parts of... Read More


10 Ayurveda tips to beat the heatwave and stay cool

New Delhi, May 22 -- For Delhi and surrounding areas, there is no respite from the searing summer heat for the coming days amid the ongoing heatwave conditions. As the mercury climbs to 45 degrees and... Read More


How many mangoes can you eat in a day to avoid weight gain, sugar spikes?

New Delhi, May 22 -- Love mangoes but don't know how many you can safely consume to avoid gaining weight or experience blood sugar spikes? If you are someone who start and end their day and include th... Read More


Surprising health benefits of eating bhindi or okra from lowering cholesterol to managing blood sugar

New Delhi, May 21 -- Some like its taste, others not so much, but Bhindi or Okra finds its way into nearly every Indian kitchen during the summer thanks to its amazing nutritional profile. Whether you... Read More